What is Integral Yoga?

Integral Yoga is a complete system for the harmonious development of every aspect of the individual. Rooted in the tradition of classical Hatha Yoga, the teachings guide practitioners to realize the true self, to recognize the unity within all diversity, and to contribute to a peaceful world. Through the practices of Integral Yoga you will enjoy an easeful body, a peaceful mind, and a useful life.

A founding member of Yoga Alliance, Integral Yoga Institute is one of the most respected schools of Yoga training in the world and has been certifying teachers for over 40 years. Our mission is to create a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others. Countless lives have been transformed through our time-tested and proven method of teacher training.

Our comprehensive teacher training and certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will give you the skills to teach with confidence, clarity, and compassion, preparing you to thrive as a knowledgeable and professional Yoga teacher.